Vitamin D Benefits & Deficiency

Vitamin D is needed to absorb calcium and promote bone growth.

However, being deficient in this vitamin has now also been linked with a:

• Higher risk of heart disease.
• Depression.
• Weight gain.
• Certain cancers.
• It may also help regulate the immune system.

Count on our range to boost your vitamin levels and don’t forget to take your daily sun doses for short periods with your forearms, hands, or lower legs uncovered and without sunscreen from late March or early April to the end of September, especially from 11 am to 3 pm.

How we can help

Here at Pumpernickel, our aim is to help you! Besides our products we provide excellent advice service to help you make the best selection.